Practical

Your First Session at Artemisa, Step by Step

30 Minutes, 35 €, No Commitment. Here Is What Happens.

👤 Luana, lead therapist at Artemisa📅 10 May 2026⏱️ 4 min

✨ In Summary

The initial session lasts 30 minutes, costs 35 €, and is designed for us to get to know each other with no commitment. You arrive, we talk, we run a short biofeedback reading and walk you through it. If you decide to continue, we suggest which modality suits you best and run a short first session.

Before You Come

No particular preparation is needed. Come in comfortable clothes. If you take medication or have a health condition, let us know when you book — some modalities have contraindications (especially biomagnetism).

Try to arrive 5 minutes early. The shop is small and the studio is at the back — there will be time to say hello and breathe before we start.

The 30 Minutes, From the Inside

Minute 0-10 — Conversation. What brings you here? What have you been noticing? What have you already tried? There are no silly questions, and nothing leaves the studio.
Minute 10-20 — Assessment. We run a short biofeedback session (with the Bio-Well or Dianel device); we can also try a short taste of the massage modality that seems to fit.
Minute 20-28 — Feedback. We walk you through what we have seen, in plain language. If there is something worth working on, we say so. If you decide you do not need it, that is also fine.
Minute 28-30 — Closing. If you want to book a full session or a pack, we will explain the options. If not, thank you for coming anyway.

What NOT to Expect

We are not going to tell you that you have an illness — we do not diagnose. We are not going to promise you a cure — we do not cure. We are not going to pressure you into buying a pack — if it fits you, you will decide on your own. If what you need is a doctor, we will tell you straight.

After the Session

Some people feel calm or clarity right away; others feel tired on the first day and sleep better that night. The most important thing: first impressions count for little. The initial session is to get to know each other, not to solve. What is worth working on, is worth working on with time.

If You Want to Continue

The next session would be a full session of 50 minutes for 60 €. If you are thinking about continuity, the packs of 3 (120 €) or 5 (190 €) work out better value. The initial session is not deducted from the price of the full session — they are separate offerings.

Important note: This article describes the general experience of the initial session. Each case is adapted. The initial session is complementary wellbeing, not a medical act.